I have a presentation tomorrow and I'm so nervous! Any tips, motivative words to help me out/cheer me up?

Question

I'm the third person to present tomorrow and I'm so nervous! I'm terrible.

My face goes red, I can feel my face burning, which makes my throat suddenly go dry and raspy and so I have to talk more quietly so keep whatever smoothness and moisture in my voice/mouth I have left. When I try to talk louder (counts for marks), it just sounds really bad so my face gets redder from embarrassment. Then the longer I’m up there and feel my face getting hotter, my eyes start to water and then OH it’s so embarrassing!

Plus, multi-tasking: breathing while talking, while focusing to not focus on the eyes starring at you, focusing to remember to make eye contact, thinking if you're doing good at the moment, trying to make sure the words don't go all blurry on me, trying to prevent my face from going any redder. And don’t forget the looks of pity on everyone’s face for you when you’re done presenting.

And the two people that will present before me, I don't want to use the word dumb since it's a mean word, but that's probably the nicest word to use. Their project will probably be incomplete tomorrow so there's a big chance that I'll go first!

Answer 1

Just relax and you'll do fine. The more you stress over this, the worse you will do. If you think positive and tell yourself it's no big deal, then you'll do fine. Public speaking is scary, but just have confidence in yourself and it's fine. Even if you do mess up a little, it's not like anyone will remember by the end of the day! Good Luck, you can do it!!

Answer 2

Well, here's an upside to their stupidity: you will look like a genius when you go up, and everyone will be excited that someone intelligent is going to speak. Also, keep in mind that at least 3/4 of the people in the room are just as scared.



Try to be prepared. Practice a lot so that you don't freeze up too much. I'm a terrible speaker, too. I've almost fainted in front of a class before, LOL. Just stay calm. By tomorow night, it will be behind you. It's not a significant event, so it's not big deal, right??

Answer 3

Breathe deeply before you go up. Look over your information so you know what you're talking about. When you're up, look for someone in your class that you're really good friends with and look up at them. Pretend it's more like you're talking to your friend than making an oral report. Drink a lot of water. If your voice gets raspy, that's okay. Cough it up, I'm sure you won't get in trouble for that or anything. But don't be embarrassed because it's not like people are REALLY paying attention to you anyways. The only reason you have to be nervous is your judgment on yourself.

Answer 4

Listen, I'm actually a very good speaker infront of people. Just put yourself in your audiences shoes, whether its a large crowd, or a small classroom. Honestly, just think about it. If you were sitting down in your class with 20 people, and someone else went up to present in your class, would you stare at them and think of everything possible you can that they did wrong? Or is it just another kid making another presentation. Try and relax it's really not a big deal. And don't try to look cool or anything, do your presentation so you get a good grade. Good luck!

Answer 5

A bit of advice I told someone looking nervous about to give a best man's speech was that me and everyone admire him for having the courage. Everyone there will know what you're going through so try and treat it like you're in a group and you're telling your mates something awsome. We're all behind you anyway, hope it goes ok :)

Answer 6

training. comprehend your stuff interior out. comprehend it so nicely which you would be able to answer ANY question from the objective marketplace. do no longer say "er". quite, pause for a 2nd. do no longer study aloud. It sounds undesirable. Make undemanding notes of keywords and use them to %. up from in case you lose your thread. whilst you're utilising powerpoint slides, do no longer study them out - use them as reminders of the significant factors, and enhance on them as you pass via. do no longer try this stressful bring up on the tip of a sentence such as you're in seek of affirmation or acclaim for what you're asserting. you're telling them how issues are, no longer asking them. it is your presentation, on your project. talk with self assurance. Remind your self that there is a reason that is you giving this presentation and no person else. you are the ideal person to be doing it. whether you're no longer appropriate. Smile, and don't be afraid to make eye touch. in case you won't have the capacity to bear in mind what you're meant to declare next, supply up and say "any questions approximately what i've got mentioned so some distance?". Or walk over to get a drink of water. don't be terrified of silence - it does not propose you have tousled. purely very youthful babies save up a consistent pass of chatter. in case you comprehend all people in the objective marketplace, ask them to make some notes and feed lower back to you afterwards. do no longer think of in terms of what's going incorrect, think of of getting to understand from it so which you're able to do greater desirable next time. And bear in mind: Will or no longer that is counted in a 300 and sixty 5 days? attitude is best. that's the main mandatory ingredient on your week, however the objective marketplace in a presentation are not interested in you. they could be vaguely interested in what you're asserting. greater probably, they simply desire it over with. wanting wetting your self or exhibiting up decrease than the impression of alcohol, you're no longer likely to do something major/memorable sufficient that persons are nonetheless conversing approximately it each week later - or perhaps an hour later. chill out, and attempt to get excitement from it. yet maximum severely, practice. bear in mind the six p's: ideal training Prevents Piss-undesirable shows. whether you have left it too late and can purely rehearse the hollow thirty seconds - try this. Stand in front of a mirror and say it such as you're asserting it to them. Repeat x30, till you're bored stupid with it.

Answer 7

just dont look at the students. keep in your head taht your hot and beuatiful and its a perfect day. dont ruin it:) * i always think that i look MY BEST htat day and i do good:) hehe im like* wow guys are checking me out:)* haha practice in front of mirror right now so u can calm urself.

try to pronounce words good and easily. index cards and stuff. time will pass fast hun. gooood luck and dont sweat it off.believe me. everyone is feeling like that too. if u make a mistake just laugh it off and keep going:)

Answer 8

look above the crown dont rush it just act ike no1 s there act like ur blurting out in class helps me ps the underwear thing sucks