Is having iron deficiency anemia something to take seriously?

Question

I have been a vegetarian for 15 years, with only a few indulgences of feta cheese or pizza outside the home through the years. I have had MS for over 20 years, I am now 38. I have thought that compared to MS, my iron deficiency anemia isn't that serious, but at times I wonder if I am not helping matters with fatigue/weakness that comes with MS. I have taken an iron supplement for about 14 years now. I have been brushing this off for a long time, outside of my husband, who is a type 1 juvenile diabetic, no one gets why I refuse to eat meat....the only carnivores in our home are our family of indoor cats......I also take a vitamin B complex... I have had to learn so much about nutrition dealing with my hubby and his insulin pump, that I always felt that I was doing the right thing ....should I worry about the long term regarding anemia?
My husband doesn't have anemia/nutritional issues, thank goodness.....

Answer 1

anemia can be cvery serious. last year it alone almost put me in my grave 4 times in one week. it causes all kinds of thing to happen as it gets worse. woemn lose iron each month with their monthly cycle, hence why it seems to never go away once you have it. eating meat isnt the best way to get iron. you can get a lot of iron eating seaweed type foods. some of your darker green veggies are rich in iron, bananas have iron as well. if nothing else. you can try an iron supplement, but if it bothers your stomach too much, than the absolute last resort may end up being - going to a hemotologist and having an iron infusion. i was told last year to have a transfusion or die. i said no and prayed for healing. i am doing much better now, but still have a slight deficiency. hope this helps!

Answer 2

Yes, VERY seriously!



Think of it similarly to not having enough blood in your body... if it got bad enough, you could have a hard time getting oxygen to all of your cells, which could make it harder to think straight, harder to work your body, and even for all your organs to work properly. In general, anemia does cause weakness and fatigue, so it's really not doing you any service to put it off, especially if you're also getting that effect from your MS. If you are iron deficient or anemic, you need to get to your doctor for help... they can at least tell you the dose of an iron supplement that you should be taking.



Iron deficiency may not be AS serious as MS (as more people have a worse time with MS), but iron deficiency can be fatal indirectly.

Answer 3

bypass have your blood examined for anemia. Or bypass attempt to donate blood/plasma (while you're sufficiently old). They attempt your iron tiers and while you're too low they reject you. i do no longer out-right have anemia yet i'm normally very low aka borderline anemic. in the journey that your mum and dad won't take you to a physician, you may attempt (as an absolute final motel) taking one iron supplement pill an afternoon and notice if that helps you. you will get them at any food market or pharmacy over-the-counter. do no longer take greater desirable than one an afternoon, you may poison your self by utilising taking too plenty iron. supply it 2 weeks and in case you experience greater valuable then merely keep that up. If that still does not help then attempt asking your mum and dad lower back to bypass see a checklist for a blood attempt. in case you may no longer get iron supplements then do a sprint learn and notice what meals are intense in iron and upload greater of them on your weight-relief plan and meals which will help your physique take up greater iron (inspect the cyber web internet site under for suggestions). good luck!

Answer 4

If you take large amounts of vitamin C that will help to absorb more iron. 1 or 2 gm a day of vitamin C would help.



Vegetarians can get plenty of iron from nuts and seeds. They are all rich in iron, potassium, magnesium and stacks of other minerals. There is also a reasonable amount of iron in bread, cereals and muesli and also in broccoli and spinach..

Answer 5

Yes, it is serious. an iron deficiency can make you feel tired and run down.