Okay, so I was taking a shower today and I was washing my self down there and I felt like something was coming out and I got really scared so I looked in the mirror and I saw like a piece of like red skin coming out of my vagina. I am on mirena and I have been having sex without protection. am I having a miscarriage? Blood clot? Please help I am very scared:/ its still in there half way out! Should I just pull it out?